Anti-Shoes - Healthy for the Joints and Knees

MBT Shoe Sale

The MBT shoe has been highlighted for its ability to cushion your feet while challenging your muscles. Clinical studies suggest that regular use improves balance, posture and circulation. MBT Shoes re-establish the natural conditions for standing and walking. MBT Shoes lets our flat everyday surface become naturally uneven. You walk as if you were walking in sand, as MBT shoes neither support, guide nor absorb shock; rather it stretches, increases power and coordination of the muscle apparatus.

Anti-Shoes - Healthy for the Joints and Knees

Posted On 6/17/2009 by Fashion Guru |

What variety of shoes is healthiest on your joints? Which ones will help blast the fat, but not your knees? Good question! A good walking shoe is necessary when undertaking a walking workout routine, with several different choices available. The choices available can be mesmerizing. One sub-category that has many selections to choose from is walking shoes. This product group has bursted in recent years with the boom of interest in fitness walking. I am happy to say though that I have found a solution to help me get the most of my walking workout routine. They are called MBT's, which is short for Masai Barefoot Technology.

MBT stands for Masai Barefoot Technology and the shoes are designed to copy walking on a beach in the sand. It's a multiple layered, curved sole that obtains this by creating a natural, but uneven walking surface. This Masai technology is meant to make the core strengthening muscles more active, producing better posture, better back strength and increasing shock absorption for all of the joints. It also makes wearing these walking shoes quite a unique experience to say the least, and quite a workout.

The MBT, which is short for Masai Barefoot Technology, have several advantages over other footwear in its class. Utilizing a revolutionary breakthrough technology, these sneakers are coined as the anti-shoes. One can expect benefits such as improved posture, better circulation, a much more effective and challenging walking workout, less back pain, and more calories being burned with every step.

The secret to the MBT lies in the sole construction and design. They use a curved sole that is constructed of multiple layers. The design allows for the feeling of walking in sand or uneven terrain, therefore challenging the muscles in the legs to work a little harder, but doesn’t place a lot of strain on your back and spine.
The Masai Barefoot Technology has become very popular Worldwide and it's no wonder why. These walking shoes have proven results. Many research studies have been performed by independent research firms and Universities and all have come to the conclusion that these shoes offer more benefits than other footwear in its class.The research shows that they make for an excellent fitness aid that can provide an efficient workout, a faster recovery, a much more improved posture, less back pain, and many more benefits.

The anti-shoe lives and breathes by the idea that footwear is not just that, but also a fitness tool. Utilizing this concept, they have gone the extra mile by incorporating all the healthy needs of a fitness walker and leaving out all the bad concepts.

Using The New Approach Of MBT Shoes To Strengthen Your Body We have been given an amazing gift, our human body. Yes it is amazingly fragile at times, but it is also surprising tough, able to withstand tremendous rigors. It is common knowledge that the body will perform at its best when it is cared for well. How that is accomplished is up for discussion, and MBT demonstrates a radical but logical approach. The indigenous peoples of the world hold a deep fascination for the rest of us living in our so called advanced civilised environments. One in particular, the Masai, enthrall us with their barefoot jumping and running, and have for some time. It is their smooth grace over land that keeps us wondering how we might be able to emulate and replicate their method of movement in our concrete jungle. We instinctively look to native people, their means and methods of survival for an insight into the true way we should be interacting with the rest of the occupants of this planet. MBT Shoes, for the many things we use them; style, height adjustment or just for protection, provide an interesting comparison with aboriginal people. Yet our shoes do something unnatural for us, the provide the means to always be walking on essentially flat surfaces, the better to reduce stresses to our muscles and skeleton. We press ahead with our innovation in shoes, inventing new styles and supports that make life so much more convenient and pleasant, from our point of view. But this has created an unusual situation for our body. We know that if we want a muscle to develop, we use it. That is why doing push ups makes us good at doing push ups. Our body responds to training by preparing the muscles to handle the same stresses placed on it again and again. Muscle growth comes from stressing the muscle fiber and connective tissue. The body perceives the tiny tears and damage as an attack, and sets out to repair the damage. In addition, it anticipates further stresses in the same muscle group and sends growth indicators to increase the size of the fiber in the area to greater tolerate the experience. Taken to extreme, this essentially healing process yields the art of body building, with greatly exaggerated muscle groups, just as the practitioner intends. Yet for all the strength and work this effort requires, these highly muscular individuals are not well represented in the great athletic competitions. The reason is the muscle groups grow strong in doing what has been exercised, not in overall fitness. This has led to a new cognition about footwear. If we get good at what we practice, then it makes sense that what we would ideally find in shoes is a replication of the natural barefoot method, with an added protection from injury. The Masai example shows that walking is an unstable event that requires a great many muscles to maintain balance and move smoothly. MBT Boots seize on that philosophy and recreate the natural approach, toning muscle, protecting our feet and providing style all at the same time.

MBT Shoe Sale

Anti-Shoes - Healthy for the Joints and Knees

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